Showing posts with label vanilla. Show all posts
Showing posts with label vanilla. Show all posts

Tuesday, January 14, 2014

Recipe: White Sapote Oat Porridge

I've always loved oats. But growing up, I only ate them one of two ways - cooked up hot with butter, brown sugar or whatever I was desiring that day - and the other way was in an oatmeal cookie. I never thought of eating oats cold until I tried soaked oats by Zen Monkey. It's a blend of yogurt, soaked oats and fruit available in the yogurt section of Whole Foods. The apple flavor was delicious. So I did some research and recreated the recipe at home in a mason jar. This cold oat porridge has become one of my favorite go-to breakfast recipes. You can make it quickly at night before you go to bed and in the morning you have a delicious and healthy breakfast to get you going.

I will be posting a more traditional Apple Oat Porridge recipe soon, but for now here's one made with an exotic fruit. Learn more about White Sapote.


WHITE SAPOTE OAT PORRIDGE RECIPE

Ingredients for White Sapote Oat Porridge

Ingredients:
2 Small White Sapote Fruits (diced small)
1 Cup Instant Oats (I recommend Quaker Oats)
1/2 Cup Plain Yogurt
1/2 Cup Apple Juice (you may need to add more depending on the consistency of yogurt and the consistency you prefer for your porridge)
1/4 Cup Shredded Coconut
1 tsp Vanilla Extract
Pinch of Salt
Squeeze of Lemon


Combine ingredients in mason jar.
Method:
Combine Yogurt, Apple Juice, Vanilla Extract in Mason Jar. Stir until smooth. Stir in Oats then stir in White Sapote Fruit. Add a pinch of salt and squeeze of lemon to taste. If you feel it's too thick add a little more juice or water. Put the lid on the jar and give it a shake. Let sit overnight in refrigerator. Oats will swell up up with flavor. The mason jar makes it convenient to take out a serving or take it on the go. Keeps up to 5 days in refrigerator.

You can always substitute Apples for the White Sapote. You can omit the coconut and vanilla and add cinnamon or nutmeg instead. I like to try other little additives too. You can add things like raisins, dried cranberries, other dried fruits, slice almonds, chopped walnuts or chia seeds.

Refrigerate oat porridge overnight in mason jar.

Friday, February 18, 2011

Recipe: Poached Pear

Pears are one of my favorite fruits. I tend to overbuy at the farmer's market. So I like to switch it up - it's especially good to use these before they start to get too soft, but might be firm any more.

Poached Pear
I don't have a recipe, just a method.

1. LIQUID
You need some liquid to simmer the pear in. I fill a small sauce pan with water a juice of a lemon or lime. You can also use, white wine, cranberry juice, apple juice or orange juice.

2. SPICES
Add some spice. You can use a combination of anything aromatic and makes you think of the holidays. I like to use vanilla, cinnamon, cardamom, cloves and nutmeg. I add just a pinch of salt too.

3. SIMMER
Peel your pear with a peeler. Keep stem intact. Simmer pear for 15-20 minutes until tender. Remove and let cool for several minutes.

4. SYRUP
Meanwhile make a syrup to top it. You can use any kind of juice. I like to do 1 part juice,  1 part sugar  - maybe a splash of gran marnier, whisky, scotch or rum. Simmer and reduce to half amount.

5. SERVE IT UP
Once the pear is cool, cut it in half. Cut into slices about 1/4" thick. Place in shallow dish. Pour syrup over top. Add a crunchy topping. I used coconut cookies in this case. Things like chopped nuts and cereal would work just as well.

Enjoy!