Wrap fish and veggies in foil |
After simmering in the foil all the flavor fuse together. Then you open up this packet to a beautifully cooked meal and it's already plated! You can eat right out of the foil.
You will need:
FOIL
FISH - any kind in small to medium fillet.
VEGGIES - what ever you have available or that you like
OLIVE OIL
LEMON JUICE
SALT
PEPPER
Throw on grill for 20 minutes or so |
FOIL - Pull out your foil off the roll until it's a square size.
CHOP VEGGIES into equal sizes so that they cook evenly together. I try to put 2-3 veggies and one is usually onions, leeks or garlic to get the aromatics. In this case I used brussel sprouts, leeks and fennel. You can make any combination you like.
MAKE A BED of veggies in the center of the foil. Drizzle with olive oil, lemon juice, add salt and pepper.
PLACE FISH ON BED of veggies. Also giving a good drizzle of olive oil, lemon juice, add salt and pepper. You can used any fish. I used Tilapia this time. Arrange thin slices of lemon across the top of the fish.
SPICE IT UP - You can also add fresh herbs like dill and thyme or dried spices for extra flavor.
COOK on grill over medium heat for 20-23 minutes. You can also cook in oven at 325ºF for about same amount of time. Don't over cook the fish!
Finished open fish in foil, ready to eat! |
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